Wow time flies by so quickly. I just have a few random things to get out there. And a tasty meal that will be added to Dean’s Dishes.
1. Are you my friend on My Fitness Pal? My username is hrclark I am tracking my food and even went back and tracked my horrible eats from Sunday. I am proud to say that due to the exercise I am on my way to creating a deficit!
2. I am not on My Fitness Pal to lose weight. My trainer while knowing I want to lose weight wants me to eat alot. I need alot of protein and my Iron and Vitamin B12 are also important. Therefore I am tracking to be aware of what I am eating and to attempt and get in all my protein and other supplements. While I will be stepping on the scale once a week I do not except to see significant losses due to the muscle I know I am building.
3. After my mother passed away (it’s been over a month now, holy cow) my father went back to finish his work contract. He will be coming home in the summer for good. However because the house was going to be closed up for a bit I agreed to take our families cat. Her name is Rosie and she is at least 12 years old. We have also decided that even when Dad comes home we will not be putting Rosie though the trauma of moving again. She is finally playing with our kitty and roam the house.
4. I am doing well with the loss of my mother. And honestly I feel like I owe alot of it to exercise. I am starting to crave it and am excited to see how many calories I burn. I am doing a walk to 5K program and plan to start a couch to 5K program after that. Along with working with my trainer I am excited to see what happens! The only thing I am having difficulty with is my dreams… I am having dreams where Mom is with me but will not talk to me, she just follows me around… Weird right?
5. And last but certainty not least; Tonight we made a recipe from the Kraft Magazine. Pork, Snow pea and Mushroom Stir-fry. Here is the magazine picture compared to Dean’s creation (there were a few modifications);
It didn’t look the same but it tasted good!
Well I am off to bad and getting ready for another day of healthy choices!