Well I had a quick hop off the train today. I have been super stressed at work, and today one of our Dr’s brought in a box of choclates, so I had 1 ok 5, and then there was some chips… which I had a few more than needed.
But with that being said I am getting back on the train tomorrow. I will eat on track and although we didn’t make it to the gym today, maybe we will tomorrow.
Hope everyone else is having a good week!!
Great blog!
ReplyDeleteJust put the day behind you and just focus on tomorrow!! What is done is done, and actually you could of done worse!!
Sarah
You already said the magic words - "I am getting back on the train tomorrow." :) One day with a few treats won't make or break ya in the long run.
ReplyDeletePS. I need to go to early WWs meeting on Sat as I finally have First Aid training that day.