Wow I have not had much mojo lately… I have been eating everything in sight and somehow managed a 2.2 loss on the scale this week. I don’t know how I did it, and to be honest I don’t deserve it. If any of you have checked out Lynn’s post you will have heard about her Heavy Topic. I have a similar experience. I too am a food addict… only I ham the type that hides my binging. Sunday, for example, I had a piece of cake, in the bathroom, with the door locked.
It is these things that make me a food addict. Hiding my eating when it’s bad, and trying to find ways for more food. I am truly a food addict. I am truly still struggling with this. I don’t know how to fix these behaviours and I have suck anxiety when I am trying to deal with them. That is why I have been MIA, I have been mentally exhausted and frustrated. I have gotten to the gym some how but really just feel down and out. I am fed up with myself and everything about eating and not eating ect.
Ok enough of a rant. I am tracking everything and I am taking my amazing loss and running with it.