Monday, March 22, 2010

Back at It All

Well I am back at it. Back to work after being off all week, back to this thing called weight loss, and back to life in general.

My last day of vacation went well. Got outside to walk on a different trail with friends;



And I also got to snuggle with my baby;


Today was my WW weigh in and I am glad to say I stayed the same. After vacation I think that is very reasonable. What I don’t like is that I am 2 lbs heavier at WW then at home… Stupid Scale.

I also got to the gym today (even though it could have been very easy not to go). Although I didn’t do great on the treadmill I still burned 233 calories, and I got there right?

So now I am off tomorrow (didn’t I plan that right) for a doctors appointment to get my blood work back and all that stuff. Not sure how that will turn out, but for now I won’t worry about it and relax with my beverage the hubby made up;  SAM_0160

It’s really just diet sprite and a strawberry!


  1. Your cat is adorable! I love when they curl up in a little ball like that.

    Was the blood work just for a regular check up? I hope the appointment goes well and everything is fine.

    I also take a daily vitamin D supplement. My depression is affected by the seasons as well, so when its cloudy and grey, or snowy and cold my mood tends to plummet. I'm not sure if the D helps or not, but I do make sure to take it anyway.

    You should try a gravity class! Do they have them in Halifax? I don't know if they do, but if you're interested you give it a shot.

  2. Just GETTING to the gym is awesome! Some time on the treadmill, fantastic - better than sitting around at home!!!