That was my day today. A 6 hour first aid/CPR recertification… icky and boring.
I had my doctors appointment yesterday and everything is fine, my iron and B12 are in “adequate” ranges, which means I need to keep taking what I am taking, but don’t have to increase anything. Other than that yesterday I didn’t do to much except make supper.
Stir – Fry! It also seems to me last time I cooked it was stir-fry.
It was really good though and I had leftovers. I also tried rice noodles for the first time, and they were really good to.
Super good filling supper! the we relaxed with my kitty!
We went to bed early and then were up for today. After work I went to the gym and totally kicked ass! I ran for 2.5 Km and 7 minuets in a row! That is huge for me. I also think I found a good amount of time to recover; 2 minuets (at least for now). I also burned 333 calories, says my Polar
Supper tonight was comfort food! Pasta a salad – one of my favourites!
Now I will be relaxing and catching up on blogs and such! Hope everyone had a good hump day!