Tuesday, November 24, 2009

Not rockin this week

Ok so I am sad to say that so far this week has not been very good. Here is a quick recap;

Monday – 20 minutes on the treadmill walking and supper out to a new restaurant

Today – Pizza for lunch and not making it to the gym due to nausea and stress.

Work has been very stressful for the past few days and I only see more stress for the remainder of the week.

Home life has also been very stressful and we are looking at our living arrangement very closely again.

I only have 3 flex points left for the rest of the week, and have only earned 2 AP’s so far.

Ok enough complaining. Here is what I am hoping for the next 3 days -

all my healthy guidelines in

hit up the gym Thursday for 40 + minuets of activity

if it’s not raining tomorrow I will walk around my work block until Dean is ready to pick me up.

Stop stressing about work at home

Devise a plan of action for home life and routine!

Here is to a better day tomorrow!!

3 comments:

  1. Good for you for halting the not-so-great days in their tracks!

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  2. Good for you for getting right back on track!! It takes a whole lot of effort not to just chuck it all and say the hell with it *S*

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  3. I getcha girlfriend, boy do I ever!

    I love your plan for the last few days. It never ceases to amaze me what a good 3 days in a row following all the guidelines can do for you! You are still going to come out on top!

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