Wednesday, March 30, 2011

Wordless Wednesday–RIP Mom

Well almost… My mother died suddenly March 6 2011, my wonderful husband said some wonderful words about her at the funeral. Here is what he said:

SAM_0451

Family and friends welcome, my name is Dean Anderson; I am Debbie’s son-in-law, husband to Debbe’s only daughter Holly. I am here today to share some words in memory of Debbe.

As some of you may know, Holly and I lived with Debbe for a year and a half. In that time I got to learn many of her eccentric qualities. She was a pack rat, with many different collections; she loved her elephants, as they never forgot. She also loved tea pots, butterflies’, lighthouses, and bajangles, which are sparkly hanging things. No matter how many collections she had she was always looking for a deal, buying her clothes at Value Village and her knickknacks at the dollar store.

100_1108

Debbe absorbed all information, no matter how unimportant or useless. I remember Mike telling her he liked Black Tower wine, and from then on that was all she bought when he was coming home, even though it rarely got drank. I remember playing the Video Game Fallout 3, where after nuclear war bottle caps were the currency of the world, upon hearing this Debbe then proceeded to collect bottle caps in case of nuclear war.

When looking at pictures of Debbe, you can always pick her out. Her face never changed, just her hair style, and boy did she have a lot of hair styles. Debbe was a kind, good hearted person, who always had a smile on her face. She had a love for all things living. I’ve heard of her many pets, most of which have been named from The Lord of the Rings; Strider, Hobbit, and Pippen just to name a few. This has led Holly and me to name our pets after The Chronicles of Narnia.

me and mom

Debbe was a free spirit, always speaking her mind and believed enjoying life to its fullest, whether it be partying with friends and family, or sitting on the deck in the sun. Debbe was very predictable, I remember her calling her father everyday at 9:00a, watching her “Silly Show” (Days of our Lives) at 2:00, and getting a phone call from Mike at 7:00pm.

I met Debbe before I met Mike, as he was in Ontario. Even before I met Mike, I knew that Debbe loved him and they must have shared a special bond living apart the way they did. I remember Debbe saying every time she visited him it was like a honeymoon.

IMG_0885

Debbe and her sister Heather, although 9 years apart, where the best of sisters and became the best of friends, Debbe always referred to visiting Heather as travelling half way across the world, but was always excited to see her, her family, and her dogs. Debbe’s only Niece, Jennifer held a special place in her heart, and referring to herself as Aunt Da-Bee. Debbe was also very grateful for her Brother-in-law Kent, who would help out whenever asked.

 

I met only a handful Debbe’s Friends while living with her; Holly and I spent a night by the fire pit with her and Dar, had Brunch with Sue and Glenn after my wedding, and she went out often with her skating friend Lynda.

SAM_0919

I remember Debbe Hosting Holly’s Bridal Shower with no running water, and the plumber digging a hole in the front yard, she still had a smile on her face and was calm, cool and collected about the whole situation, even though Holly was freaking out. I remember Debbe’s showing me her Horses Ass trophy, which she received for her Darts league placing last through the whole season, an accomplishment which she laughed about and was proud of.

When not living with Debbe every visit she would push food on me, whether it be, a baked good, or a full on meal. Debbe had little knowledge of the computer, so little that I received a phone call asking how to turn off the computer, I had to explain how to use the mouse to go to the lower left corner, click the windows symbol, move the mouse to the right until it is on shut down.

100_1849

Debbe graduated from Vocational School with papers in Hotel, Motel, and Restaurant Management. When we went to my orientation with NSCC, we found her yearbook and she received a sticker stating she was an Alumni, she also was able to tell me which locker was hers and which classrooms she was often in. While Debbe was in school she had travelled to Banff, Alberta and worked at Banff Springs Hotel, an experience she talked of often.

Debbe also chaperoned a trip to Ottawa and Toronto with Holly’s Pathfinder troop. It was on this trip where she fell in love with Niagara Falls. Returning there with Mike for a short getaway, where they won at the casino.

 Holly's wedding spet 12 2009 030

Debbe worked at Sobeys as a cashier for many years, due to that she had developed many relationships, leading her to go to Sobeys every 2 or 3 days just to socialize; she often ended up buying discounted food which she never ate.

Debbe Loved a lot of things, her gardens among the most important, and her greatest garden was the one she cultivated between family and friends. Throughout the years she has weeded out the bad and kept the good, nurturing and growing each of us in our own way. I would like everyone to take a second and look around, this is “Debbe`s Garden”.

100_1843

I would like to finish with reading this poem thanking Debbe for her greatest gift to me.

When you gave birth to your child

I wonder what you thought

As tears flowed down in joy that day

For the treasure God had wrought

As you looked into your baby’s eyes

And held her tiny hand

Did you know how thankful I would be

For the girl you made a woman

No girl grows into such a woman

Without a mother’s care

Teaching her and loving her

And always being there

And now I look into the eyes

Of the daughter you raised to be

A woman who stands above the crowd

And it`s your eyes that I see

Those steely eyes of strength and hope

And of character so rare

The eyes of love and faithfulness

And wisdom that you shared

I want to take this moment

And thank you for the one

That you shared, and let me love

Your daughter, Thank you Mother In-law

 

Miss you Mommy RIP

100_0385

Tuesday, March 29, 2011

Protein

OMG the pain I was in from my first training session was brutal. So after speaking to my trainer today at my second session he suggested I take a protein supplement to help re-build my muscles.

So the real question is what supplement to use? Just looking at places like Costco or GNC there are many to choose from. I want something that has about 30g of protein in it. Do I go with bars or a powder to mix?

The best thing about all this for me is that fact that I am really paying attention to things now. I want to exercise and when I was with my trainer I did everything he said. I am sure I will be in alot of pain tomorrow but when I left the gym today I felt good and my stressed out mood I was in when I entered the gym was gone.

One thing I am not doing great at is eating. I am trying to be good and trying to watch what is going into my body but I find it so hard. I want to eat well and I want to stay away from the junk food but I just find my body going and buying food without even realizing it until its in my body.

Wow that ended up being alot of random information, what it boils down to is;

How do you get your daily Protein and do you increase your intake when working out?

Monday, March 28, 2011

Personal Growth

It is amazing what one event can do to change your life.

Dean and I joined the gym again, because I have decided I am worth it. I need have to take care of myself. However when we go to the gym and every time we have gone in the past I stick to the cardio machines. A new thing at my gym is to do a “personal health profile”. I signed up for this and I really learned alot about myself.

For example I am almost 40% body fat! That number hit home more than any number on any scale. I also learned that my heart rate is almost too high for my body. Also my knees and ankles are very weak and the trainer said she wouldn’t recommend I attempt any type of running until they get stronger.

So what this has all boiled down to was a major investment. The option of a personal trainer was very much encouraged. They would be able to make me comfortable with the other side of the gym (weights) and would walk me through the process and keep me dedicated. Now the major investment for me wasn’t time. I am ready to do this! It was money. Me and Dean really had to sit down and look at our situation and decide if it was worth it. For us it was. I need to get healthy and this is one of the best ways to do it.

So Saturday I had my first session. OMG. I am still sore today, 2 days later. I enjoyed my time there and I go back tomorrow for my second session. I am still not sure about my trainer but we will see how it goes and give him a shot.  Here are the before pictures and I am excited to see what happens in a month or 3 months!

SAM_0986SAM_0987

     Can’t wait to see what happens in a month! I am worth this and need to do it!

Tuesday, March 22, 2011

Life Changes

Wow it is really amazing how time goes by. I have been away for a while, and things in my life have changed. I am not really going to get into all of it in this post I’m going to divide them up as there is alot going on.

Overall I am where I was health wise before I started this whole adventure into blogging. Mentally I am wavering alot. Work life is pretty simple and my relationship with friends and family is pretty strong.

I don’t know what I want to accomplish from this blog right now. I also don’t know if I will keep posting or if I will let it go again. I just feel like I need to write publicly as well as privately to get my thoughts out and look for some more support.

The overall take home message right now is that I am doing well… better than I thought I would be given all the recent life changes I’ve experienced.

Holly

Tuesday, January 25, 2011

Inspiration

Wow time flies. It’s been over a week since I last blogged. For me it has been a rough week, which is why I probably didn’t blog. I find if I don’t have anything nice to say I am best not saying anything at all. I had a self sabotaging week last week. I tracked until Friday but just didn’t make good choices and really let myself down. I am so close to the 170’s and I just can’t kick my ass out of the 180’s. Part of me thinks I am scared of being able to say I lost 10 lbs. Which I know is stupid but my brain just isn’t working right these days.

That is another reason I haven't blogged. I have spent too many evenings the past little while stressing over things and letting the smallest things get the best of me. I am considering going to my doctor to see what she can offer for help but at the same time I don’t want to be put on drugs if I don’t need them. I am really trying to focus on one issue at a time and just do what needs to be done without worrying.

It feels good to get some of that off my chest. I stepped on the scale this Sunday and saw a gain, but between TOM and my self indulging I wasn’t too bothered by it. I also had a huge success Sunday. We went out for brunch for my Grandmother and Cousins birthday. I ended up eating like 20 points for lunch! I was really pissed off at myself because I wanted to try so hard. But me and Dean changed our meals around and I ended up staying within my points! I was so proud of myself. Another thing for me to be proud of is that I haven't had junk food at work for the past 2 days. This is huge for me and has inspired me to continue. I only hope I am not jinxing myself.

Well off to have some supper and enjoy my evening with hubby.

Monday, January 17, 2011

I love days off!

Wow I love days off, especially with my husband! One reason is I end up with breakfast that looks like this;

SAM_0953 That is French Toast, with peanut butter and banana and and apple. It was soo good. So yesterday I had mentioned we were heading out to the health expo. To be honest I was a little disappointed. I found there was alot of things there that didn’t interest me in the slightest. Plus there was alot of people there which made it hard to talk to the vendors and get to the booths. I did manage to get some swag and fill out some ballots for things.

Did you know it is apparently the most depressing day of the year? Well it wasn’t for me. I had taken today off and we spent most of the morning cleaning. I love days off because I feel like I am in so much more control of my eating. Both Sunday and today I have gone over my Daily points but I don’t feel guilty about it because all my choices were good ones. I did go to the store and buy a chocolate bar or a bag of chips.

SAM_0956 We went for a walk this evening, even though it was cold and I didn’t want to go, but that’s why my Husband is amazing. He knew that after eating our big chicken dinner we should go for a walk. This was the amazing bird we ate tonight with all the fixings!

It’s back to work tomorrow and I am going in with a good frame of mind right now. I only hope I can keep making good choices and not eating junk food. It is so tempting at work because it is so easy to get, weather I buy it myself or some one offers it to me!

I hope everyone is having a non-depressing day!

Sunday, January 16, 2011

Another one down.

Well another pound gone, another week over. I have been wanting to blog but haven’t been able to get what's in my head out in a way that makes sense. I can’t figure out why I want to lose weight, the only thing I can think of is that I have wanted to for so long and I keep “giving up” and I feel like I failed myself. I am not happy with my body some of the time and the rest of the time I am indifferent. I rarely have a day that I say “wow I feel hot” day, and those days I do once I see pictures I don’t think I look good.

So I am feeling good today. I am tracking again, not sure how much longer it will last. My online runs out in February and if I don’t feel motivated then I might cancel my subscription and take a break or count calories or something. In exciting news though we are heading to Optimyz today! I am excited to be doing something a little different for a change. I also have tomorrow off so I will be able to relax tonight and not feel like the house work didn’t get done.

Wednesday, January 12, 2011

Honesty

I pride myself on being a very honest person. I speak my mind and say what I mean, I very rarely beat around the bush. Which is probably why when I am feeling crappy and having a bad day I don’t blog. I don’t like to sound negative and I don’t want pity, or hearing things that while might mean to sound supportive but only sound fake to me. (no offense intended, I say those things to others too).

The truth is I am really struggling with the question WHY?

  • Why am I trying to lose weight.
  • Why can’t I lose weight.
  • Why do I find it so hard to lose weight.

I am sure there are more questions that start with why by those are the three I find myself asking alot. You would think the first question would be easy. I am unhappy at my current weight. Which is true… some of the time. When I look at pictures of myself I am unhappy with my weight, but on a day to day basis I don’t feel “fat”. I have a husband who loves me no matter what and I work in a job where it is not necessary to look a certain way at all. So the next reason might be for myself… or because I know I am unhealthy, truth is although I am classified as “overweight/obese” I don’t feel that way. I look at other people and don’t feel different than them. It is a real struggle for me to continue on this journey of Weight Watchers and losing weight if I don’t have a strong sense of why I want to lose weight. And that right there answers the other two questions!

I really don’t know what I am looking for. I don’t know if I want to continue on this journey or not. I get so quilty when I eat something “bad” when I am on WW. I get so mad at myself because I know what I should be doing… so why am I know doing it??? I think all this information is up in my head somewhere but I am not being 100% honest with myself as to the whys of my life!

Sunday, January 9, 2011

Pictures, and Results!

Wow, it’s been a busy week. I’ve been meaning to blog the past few days but it’s just been crazy.slowcook Thursday we went out and I got a new slow cooker! I have been using my Grandmothers for years, it is literally older then me! I got a Hamilton Beach Slow Cooker. I used it for the first time yesterday and made the “Garlicky Chicken Stew” out of the newest WW cookbook. As with most recipes it was ok but there are definitely some things I can do to make it better next time!

Friday was spent getting groceries and relaxing on the couch. Yesterday I went to Value Village, with my mom. I scored a great pair of heeled boots and a few shirts. I really enjoy going to Value Village, when I am in the mood.

I also finished up working on my picture box. A few years ago for Christmas Dean gave me this awesome picture box.SAM_0951 Well the plan we came up with was to put a whole year of pictures in it. So every January I print off pictures and put them in the box. I keep the ones I want in a separate folder all year. This year I printed them at Costco, it was so easy and pretty inexpensive. It takes some time to sort through them but I love doing it. I take the pictures from the following year and put them in a photo album, this way I am printing off my pictures, even if it’s once a year. Something that alot of people don’t do anymore due to digital pictures.

Today is snowy and the roads look to be a mess so I think we will be staying in and cleaning. Then we will probably put a movie and and relax. I weighed in this morning and was down a pound. While I know that is great I thought I would do better because I exercised more and followed my points. Oh well start again today with tracking everything and exercise. Should be some good points coming my way with the snow I will have to shovel. Hope everyone has a good week!

Wednesday, January 5, 2011

Routine

What time do you wake up in the morning?

I get up at 5:25 in the morning, that is gross when you have to do it 5 days a week. But I have my routine so down pat that I am ready and out the door by 5:55. I shower in the evening and lay everything out before bed. I make my lunch the night before and have everything ready to go!

We also have a very good evening routine, we have supper, go for our walk and then relax until bed. Sometimes I think it’s boring and crappy but most days I like it.

Do you have a routine you like?

In other news we have walked everyday since Sunday! That is great for me, it’s cold and crappy out but we are still walking! Tonight I even wore snow pants, and my hat and my hood, but I was warm. Its also a great time for us to talk about all kinds of stuff, and just walk the day away.

Tuesday, January 4, 2011

Positive vs. Negative.

Are you a positive thinker?

I used to be, and then something happened. I can’t really say what it was, I don’t really know. There are alot of things I could think about to associate with my lack of positivity. Truth is thinking about those things now doesn't help me feel better, only worse.

I hate to admit that I am a negative thinker, but I am. I think badly of people and am over critical. I usually see the negative side of things, my glass is half empty not half full and I am always thinking that I am going to fail. I need to change this, in a major way, so I am really trying to listen to my thoughts and if they are negative then try to turn them around. I can succeed and will!

---

SAM_0945

In other news I wanted to share last nights supper with you. Dean was home yesterday and made an amazing meal, complete with garnish and everything. It really pays off being married to a chef!

So here we have Pork Tenderloin, Twice Baked Potato, Mashed Sweet Potato, and Sweet Potato Soup.  It was deeelish!

Tomorrow’s hump day and I am excited that I am still doing so well and feeling well.

Monday, January 3, 2011

Back in the Game!

Holly 2, Fail 0. I am back in the game. Both yesterday and today I have tracked everything I ate and exercised. I weighed in yesterday at 182.6. I changed my weigh in day to Sunday to make it easier for me. I am feeling really good right now!

My plan for now is to work out harder 3 evenings a week when I get home from work, we also plan on taking a 40 minuet walk every night we are not running errands (probably 4 – 5 nights a week). Once the spring hits I might start running, but for now I am using The Biggest Loser Ultimate Challenge for Kiniect, XBOX 360.

My only hope/goal is to see a decrease in the number 3/4 weeks (taking into account TOM). I know I can do this, I have been in the 170’s before with success, its getting past there that I will really have to crack down.

Hope everyone’s Monday went well, as it’s a first day back to work for many! I know mine did!

Saturday, January 1, 2011

Welcome 2011 and New Resolutions

Hope everyone had a happy and safe New Years Eve. As I said yesterday we are celebrating tonight when hubby gets home.

Becuase it is the first day of 2011 it’s only normal to have a few resolutions or goals for the new year. Lets review what I accomplished in 2010 first. My last years resolutions can be found here. The short list is;

  • be in our own house
  • budget and have a good savings plan
  • RUN the bluenose 5K
  • be healthy enough to have a baby.

Well I did pretty good.

44919_155247177843229_100000738439031_341129_6420922_nWe bought our first house and we are very happy in it. Being here after a few months we are seeing alot of the things we want to change, I was amazed at how easy the whole process was! Take my initial tour here.

We were able to get our house because we have a good budget and savings plan, I am very happy with our financial situation right now and we plan to continue with our budgeting and saving!

While I didn’t run the Bluenose this year I did run MOST of a 5K, posted here.

When it comes to a baby, my doctor says with taking my supplements and vitamins that my blood work is as good as it is going to get. So that is good. Me and Dean were talking about a baby a few days ago and have decided there are a few things we want to do/purchase before having a baby, so that is on hold for a while now.

So there was 2010, now moving on to 2011.

My main goal is to find myself. Which was the purpose of this blog back in October. For the most part this means being happy in my own skin, which will involved losing weight and becoming more active. I really don’t want to set myself up for failure and I think while this has been my goal for so long, I know it’s obtainable and I know I can do it if I just set my mind to it!

Hope everyone has a wonderful 2011, and accomplishes some of their dreams!

Friday, December 31, 2010

Friday Night In

Happy New Years Eve, unfortunatly Dean is working tonight and tomorrow morning, so instead of ending the year with a bang, we will be starting the year with a bang. We plan to celebrate tomorrow, having a few drinks and watching movies!

The good thing about today is that it’s the first day since Monday that I am staying in. I am very excited. Here’s what my night will include;

SAM_0932My plans involve watching something chick flick like, reading and cross-stitching. I am reading the third book of The Dark Tower, by Stephen King. I am really enjoying them so far, it is a mix between fantasy and sci-fi. My cross-stitching is a very massive project, the biggest I have ever done. It is slow going but I am happy to see progress!

I might even have a drink or two while waiting for my hubby, but I doubt we will see the ball drop or any thing like that. I also have a feeling some cleaning might get done before settling in.

Happy New Year Every One!

Thursday, December 30, 2010

Financial Feelings

It’s finally a sunny day here today!

Just a few thoughts on money and budgeting today.

Hubby and I have been in our house now for 3 months, and I thought money was going to be a big strain. Truth is it isn’t as bad with a well worked out budget. When we first moved in it took about a month to get it all figured out, and now we  have it down pat. We are even paying more into debt re-payment then needed if you follow Gail Vaz-Oxlade’s budget plan. Over all I am happy with the way things are going on the money front.

Next up is Christmas spending. Who spends too much at Christmas time? Everyone I am sure. Going into December we knew we had alot of events coming up (family and friends birthdays, my own birthday, Christmas parties and shopping ect.) We had decided to not pay as much into our debt for the month of December and even said if we had to use some credit that would be ok. Well when I budgeted the books on the 26th everything worked out, without going farther in debt! I think we are pretty awesome for that to happen! Now it has been hard getting back to following the budget but we are slowly getting there.

Do you budget, if you do do you follow it?

Wednesday, December 29, 2010

Working the Holidays.

100_0521If you don’t know I am an RN. And not only that but I am also a CL (Clinical Leader). Which is basically a fancy name for charge nurse. It is the reason that I work Monday – Friday, 7 – 3 and never weekends, most holidays (unless I want) or evenings and nights. Pretty amazing job for an RN right?

Well yes, and no. I work in long-term care and most days love my job. I laugh almost every day and have made alot of good relationships. But lately it’s been getting to me. I have 33 residents (or patients) which also means 33 families to nurse. I am responsible 24/7, I carry a cell phone that could ring at any time, and while I might not need to go into work I can’t just ignore it either. I also have around 20 staff I am responsible for. This means discipline and mentoring, and over all making sure they do their jobs. 

So there is the background for my job. The holidays at work are fun, we decorate our unit and play Christmas carols until we dream about them. We get loads of goodies and junk food, and have special functions both for the residents and the staff. We get the residents all dolled up and see many of them go home for a few days with their families if they are able.

It is also sad. Many families don’t come in, many families don’t even leave gifts. This leads to the residents being sad, and the staff being sad for the residents. It’s hard to be happy about that, and it makes you think of your family. Now that Christmas is over, things will be going back to normal, but for me in my role normal never really changes, things just get added on. Our routine stays the same weather it’s Christmas or not, my job is still there waiting for me when I get back. I may be lucky in some ways but to have the lives of 33 people on your hands 24/7 it’s hard and very tiring.

My job lately has been exhausting, while I love it I am aware that nurses have a high burnout rate, and if I don’t slow down I may very well become burnt out. I try very hard not to take work home with me, but some days it’s hard. Also for a nurse it is hard for me to lose weight. There is always food around, weather it is something a family brought in of a bag of chips a co-worker bought. I find that the most challenging of all!

How do you deal with work stress??

Tuesday, December 28, 2010

The Physical Damage

Well good afternoon, I weighed in this morning to look at all the Christmas damage, in all I gained back 4.6lbs. It is more than I had wanted but I am done worrying about it and am back to tracking.

Speaking of, did you know that three little mini cupcakes is 10pts? Well you do know, and so do I, ugh problem is that all the Christmas goodies are still at work and it is hard for me to say NO!

I am feeling the strain of being full of sugar and junk though, I am sluggish and going up my stairs is a challenge at times. But I am really hoping to get out for a walk 5 nights a week and work out 3 afternoons a week. My ultimate goal is to get to the point were in the spring I can start running outside. I have thought about running alot, and even though it’s not my favourite thing, I don’t hate it, and it’s one of the cheapest things to do!

Well that’s about it for today, I just hope know I can stick with this and lose the weight.

Sunday, December 26, 2010

Merry Christmas, Moving on.

I hope everyone had a safe and happy Holiday. No snow here and honestly little holiday spirit to be had due to family events, but over all we did pretty good and have some money for the boxing day sales.

 

Moving on to other events. I will be weighing in tomorrow and am honestly terrified to see the results. However with that weigh in comes a new turn, back to counting, weighting and watching what goes in my mouth. I do plan to have a few treats on New Years and there is a possible dinner out in the mix, but I will get through the week and see a loss.

My mind is set on this once and for all. I was looking back at my resolutions for last year and although we are now in our house and have a good budget in place, I am not at all physically better than last year nor am I ready for a baby. We did talk about it last night and there are some things we want to accomplish and do before a baby comes into  our lives. It is time to get out of my head and start acting instead of just thinking. My brain is always on overdrive and I over think everything, usually leading to not accomplishing what I wanted to do.

Mentally I am at a stand still and I really need to get past the negative thoughts and emotions I have been having and get back to the postive side of things. My life is good and really have nothing to complain about, but because of that I am comfortable in my body more than I should be. When I look at pictures I am horrified and next holiday season I want to be happy with what I see in the pictures!

I plan to start walking again this week and then getting into the other exercising after that.

Wednesday, December 15, 2010

So Close :(

There was one thing I would have loved for my birthday. When I first re-started WW this time I said I would love to lose 10 lbs by my birthday (this coming Monday). As you can see on the side it did not officially happen. 0.2 freaking pounds away! Now Dean says it could still happen “unofficially” but based on the food I ate and plan to eat in the next few days I don’t think that will happen. Oh well such is life and at least it was a loss.

I fully except the scale to go in the opposite direction next week, but this will be the worst of the holiday season I think. You know it is the Christmas season at my work when the chocolate starts showing up. In fact we get so much at this time of year that we keep some put away so everyone can have some. Yesterday it was Quality Street, which is probably my absolute favourite! Today was my work’s annual luncheon where management serves everyone, so I had a full turkey dinner. Friday is out work Christmas party which is a buffet and oh so good! And finally Monday is my birthday dinner.

This time of year is very hard, and I so far have tracked everything I can remember eating. Even if I go over my points at least if I track it I will feel ok with it all. Next week I only have to worry about Christmas dinner and the junk that lays around work. All I know is that I can do this and I will do this.

Saturday, December 11, 2010

The New Weightwatchers Plan

Well alot of people have been commenting on the new PointsPlus plan, so I thought I would share my thoughts and feelings after being on it about a week.

First I gained one point, I went from 28 to 29 points a day, so that was not a huge change. For me it has always been a struggle to stay within my points on days I work. I am much hungrier and also pack more and have access to all the bad stuff. At home I usually do ok, and occasionally dip into the WAP’s for a glass of wine or plate of nachos. I have heard some people gained like 5 and 6 points from the new system, which must be great, I know it would be for me! Basically this hasn’t changed my eating in a way that I am now not going over or not being very careful with supper and after supper.

Second fruits are 0 points. Well ok, I was really excited about this at first. I don’t eat alot of fruit but I do eat enough that I thought it would make a difference. My husband couldn’t understand how they could make fruit 0 points due to the sugar in them, but while reading through the material we saw their “disclaimer” of sorts, saying that eating too many fruits and vegetable may slow down  your weight loss efforts.

Thirdly everything else went up! While all fruits went down it seems everything else went up in points. I played around with the point tracker last night and found that the only thing that is still “good” is the fibre. So while calories don’t count against you as such anymore, everything else does. I find it very frustrating. My main example is Subway, while my sub I normally got was 7 points it is now 10! That’s a big jump. I have noticed for the most part things are jumping 2 points up in the difference. So overall I am at more of a deficit this way.

Forth, I am an online WW. I got to a point that I could guess pretty accurately what the points of products would be while I was out shopping, now not a clue, and from what I understand people that go to meetings are being told they have to buy a calculator. I do not agree with that at all and it makes it alot harder to go shopping and find good foods to buy. Also being an online member I had access to lots of restaurants and products in the tracker. Now most of these are gone, including Starbucks and Subway. This also makes it very hard to go out anywhere to eat!

Finally I am not in love with this new plan, it seems to me that they made it more difficult for people to eat anything but fruit and veggies, which makes it harder to pack lunches and in the end more costly, especially in the winter. Only time will tell if I am successful on this plan but it is hard for me to think positive about food right now when I feel everything is worse for me!

Of course these are my opinions and it is my choice to stay with the program or not, I am aware that some people probably love the new plan.

Thursday, December 9, 2010

Shopping Week

Wow we have done a bit of shopping this week! Our bank account is happy for all the action!

Tuesday after I had a bit of a voice back (yea it is mostly back!) we headed out shopping for clothes for the season. We hit up Moores for Dean. It was buy one get one free on designer suits so we ended up with two. It was a really good deal and we also got him two dress shirts and cufflinks! I am very proud of him because when I met him his suit size was a 40 and now it was a 38! His neck size has also changed alot too! Then we headed to MicMac and went dress shopping for me. I ended up finding one at Rickis. However we will have to wait for pictures of it. I also got a pair of shoes!

Then today I went Christmas shopping for Dean, I ended up getting most of my list for him with some money to spare. It wasn’t too bad out there this afternoon either.

Saturday is The Nutcracker and I am super excited for it, can’t wait!

Tuesday, December 7, 2010

Lost and Found

Wow, I always have so many ideas I want to blog about, and then never get around to it. So I will warn you this may be a bit of a marathon post.

Well another week has gone by, and I am here at home sick :(.

First I am going to show you the pictures of the tree up and my village, we are finally in the Christmas spirit and it feels good!

SAM_0845

My village set up on the Bar.

 SAM_0844

The Tree!

We got the tree at Costco and it’s perfect, might put it in the corner next year, we will see.

SAM_0854And since we are talking about the holidays I had my first holiday festivity this weekend. I participated in a cookie exchange! It was my first time undertaking a project like that and I must say I feel it was a success…  Thanks to all the ladies who participated and to Tammie who hosted the event. That is a little sample of what was made, the rest is safely in the freezer for if/when we have guests.

So I mentioned I was home sick, well I totally lost my voice Saturday and it is just today slowly making its return. I went to an On-Call Doc yesterday and it’s just laryngitis, but because of my job, I am not able to work and not talk, I assume by tomorrow I will be able to work and have a relatively normal voice.

Talk about losses; I lost another 2 lbs! I really wasn’t excepting a loss based on all the junk I had eaten over the weekend but I was pleasantly surprised. Also as all WW’s know the new plan rolled out yesterday. I am feeling good about it, but kind of nervous at the same time. I won’t really be able to start activity again until the weekend but hopefully by then I will be feeling good and ready to tackle it all.

So there ya go, not to long I guess, this weekend we are going to see The Nutcracker, and I hope to get my shortbread baked and my Christmas shopping finished up. Have a good week!

Wednesday, December 1, 2010

Wow, is it real?

Well for once I am blogging when I wanted too. Life seems to get in the way, even though there isn’t much going on.

So the Christmas decorating is done for another year. Our tree is very pretty and I feel rather festive. There will be pictures to come, just haven't got there yet.

I weighed in yesterday to see another loss on the scale! Now I can go get my eyebrows waxed as a goal reward. I have been looking forward to the 6th for a while now since it will see the new changes of the program. I feel mostly in control.

Yesterday food wise wasn’t great because Dean is sick and we both fell asleep leaving us to order something. I may have overdone it, but tracked and moved on. I would love to be out of the 180’s for my Birthday, but we will see.

I really need to start looking for something to wear, and Dean needs new dress clothes too. Christmas and this month are always super busy! We have 4 birthdays, plus the  holidays, it is expensive and nutty!

A big shout out to Lynn and her Hubby who are celebrating their wedding anniversary today!

Well that is about it, I guess I kind of rambled alot, but my mind is very unorganized lately. If i don’t write things down I tend to forget them and I can’t even speak right lately…

Monday, November 29, 2010

Alot to catch up on!

Wow it’s been over a week and I fully intended to blog since Tuesday. Last weekend we did indeed go to Pete’s SAM_0790where I found my all time favourite Christmas Tea! I had it for the first time last year and went searching and couldn’t find it anywhere, then over the summer realized that Pete’s sells the brand so I knew it would be there, and it was just as good as I remember it! Last weekend also involved our first snowfall and I did indeed bake more cookies!

Tuesday brought around a loss on the scale! And I have worked out/ walked pretty much everyday this week. I am enjoying my flex points but that is what they are for. I also see that new changes are on the horizon for the Weight Watchers program. They start next week so we will see what happens with them.

This weekend we finished up our Christmas shopping for the family, I baked mini brownie muffins (which went stright to the freezer), and we got out the Christmas decorations. We got a good start yesterday and will probably finish up this evening.

I weigh in tomorrow, and I am feeling really good about it, I am glad I re-joined WW because I now am feeling in control again which will no doubt help me through the holiday season!

Friday, November 19, 2010

A Quick Week Re-cap

Well I can admit I am struggling with Weight Watchers. Through the week some Timbits, Cheesies, and Pizza have shown up in the mix. Although I have tracked them and moved on it is still hard at the end of the work day and I have 5 PTS or less to work with for supper. I am horrible at controlling my eating at work, I have known this for a long time. Another issue is that being a nurse everything is usually about food. The girls often bring in goodies and there is usually a bag of chips or box of choclates. It sucks!

I can predict that I will eat better over the weekend while I am off, however I will indulge in some wine I think! It is so much easier for me to eat at home, I don’t become as hungry and I have more choices. Packing food for work is hard and I tend to eat it all if I bring it, so it is hard for me to have options!

I have also notices some things about weight watchers online that I don’t like.

  • They don’t have alot of brand names in their database.
  • They don’t have alot of junk food in their database
  • Points seem more than calories!

I mean take today for example, we were looking for something for supper, we were looking at things that were about 300 calories per serving, which didn’t seem too bad, but when I do the math its 6 or 7 pts! Seems like alot when you do it that way. I don’t know I know there are changes coming to the program and I can only help things will change for the better!

Plans for the weekend include introducing activity back into my life (my ankle is feeling alot better), cleaning and hopefully a trip to Pete’s Frootique. I may also bake but we will see!

Wednesday, November 17, 2010

Welcome Back, hrclark!

Well here we go, I have a huge confession of sorts, I am totally unsure how I feel and I hope writing it down can help me figure it out. Remember my Guilty little secrets post? When I said Part of my brain says “oh we won’t really crack down on weight loss until the 190’s”  Well it happened. Last night me and Dean were talking things over, and really my mood is much better. The only thing that is holding me down in terms or self image and respect is my weight. So this is what I did;

WE_86_Head

Yep I joined Weight Watchers online… again. I weighed in and I was… are you ready for it… 190.0 lbs. I almost cried, I laughed, I think I may have been in shock. So I went through the process… sucky. Then Weight Watchers has this lovely little feature on there side that saves you past data and I happened to be a member of Weight Watchers in November of 2008. I weighed in at… Can anyone guess? Yep 190. So there you go, in two years I haven't lost any weight. Wow that really sucks. So my plan is to do this and make it work, I am not sure how yet, I don’t feel in control, in fact I am feeling totally out of control but hopefully in a few weeks I will feel that control again! I mean I have enough health problems, I am short of breath alot, I have low iron, low B12, low energy, I have joint pain, and while not all of this may be due to my weight, alot probably does!

Well that is it for me, hope everyone is having a good week.

Sunday, November 14, 2010

Oh What a Night(s)

Hey there everybody! What a weekend! I have had a great few days off and I am very happy I took tomorrow off to!

My vacation was very productive. I already told you about my cleaning adventures and I am happy to report it was all good!

Friday night we hung out with Lynn and her hubby, Dean made an awesome stir-fry and we sat and talked and relaxed, had a few drinks and a great time!

SAM_0757 SAM_0761 SAM_0766 SAM_0775

Kitty even got in on the action!

Saturday I was a bit sleepy but had stuff to do anyway. I made a batch of my slow cooker chilli and cleaned house for another friend to come visit. All around busy fun! Today I was very productive, we made hummus for the first time ever.

SAM_0784I had it with my veggies for lunch. This is Cumin and Black pepper flavour, and I got the recipe from Betty Crocker. Dean wasn’t a huge fan but I love it! It made enough to last a bit too which is good. I don’t like mayo so for me I use hummus as a spread on wraps and sandwiches.  It was so simple this will be a recurring thing. I normally don’t care about packaged goods, but I get bored of the same thing, so I will experiment with different spices and see what happens.

 

SAM_0780 Also today I made Snickerdoodles. Basically they are cookies with cinnamon sugar on them. I thought I should get my Christmas baking started since I don’t have any other real time off before Christmas. However I would like to say that I am not in the Christmas sprit yet… at all!

Over all I had a great few days.

I have been putting alot of thought into joining WW again. I know there are some changes that are going to come around really soon and I am thinking that might be a good time for me to jump back on the band wagon. I did weigh in today and was down, but I still feel its very difficult for me to get in the right mindset to lose this weight. I haven't made up my mind yet, but that is one thought that is floating around in my head!

The other thing is I twisted my ankle over the weekend and have been hobbling around on it. It felt much better today and we went to the mall but after about an hour and a half it was getting swollen again and throbbing like mad! So limited exercise for me, which sucks because it was the one thing I was being pretty consistent with!

Hope everyone has a good Monday!

Friday, November 12, 2010

Feel good day!

Hey everyone, I am one of the lucky ones that made the holiday on Thursday turn into a long weekend, actually I took Monday off too so I have a 5 day weekend!

Yesterday I spent as a me day. I did 30 minuets of yoga with Bob Harper on The Biggest Loser game. And I can tell ya I am sore today! I also picked up my mom’s dog.

SAM_0753

She is meek and mild, and a huge wimp. She has had two “accidents” since being here. She is totally stressed but I think today she is coming around a bit. We went for a great walk last night with hubby and I went for a solo one with her today! But let me tell you my wonderful cat doesn't like the dog being here. I mean they know each other as we lived with mom for over a year, but he was growling and going on like a possessed beast yesterday. But today he was just sooking up to Daddy in the sun!

SAM_0752

Yesterday the rest of the day was reading, and cross-stitching. I decided to start watching Grey’s Anatomy from the beginning on my weekends, I enjoy doing that while cross-stitching. Dean got off early yesterday so we went out for supper instead of staying in.

Today I was a cleaning machine! I worked from about 830 until 1130 non-stop. I am beat! And speaking of cleaning Angie has a great giveaway on organic cleaners going on right now!

It feels so good for me to have stuff done off my to-do list. Also I have plans with friends tonight, and my aunt tomorrow. Dean is off Sunday and Monday with me so we will see, I would like to get our Christmas shopping out of the way since we have to ship our gifts to the in-laws!

I have been in a pretty good mood this week, I got my blood work done, and I was started on a new inhaler and I am starting to notice a difference in my breathing, which effects soo much! Well I guess that is it to share right now, hope everyone has a great weekend!

Thursday, November 11, 2010

Today Remember…

poppy

Do you know what that is? It’s a poppy, we where it today. Today is Remembrance Day, the day we are suppose to recognize what the military and veterans have done for us. It started with the first world war, and continues today with the “War on Terrorism” over in the middle east. When I was younger there wasn’t a year I missed going to the cenotaph and watching people lay wreaths and crosses or laying them myself. I was a Navy Cadet first, and even walked with the veterans holding a flag down from the local legion to the cenotaph. That was a cold grey day, and I remember thinking my hands were going to freeze. Then I moved on to Girl Guides. I remember sunny days and rainy days, but I really think all were cold days. It wasn’t until last year that my own friends and family come to mind when I think of everyone who has fought for us and our freedom. One is here and the other is not. One is a friend who I went to high school with. He has done a term in the middle east and has forever been changed by that expiernce.

papa's obit

The other: My grandfather, while he didn’t serve in a war, but he was in the Navy, another experience which also forever changed him, and his whole family. My Dad remembers him being away alot, he had a strict upbringing and he was proud.

Today I remember. When I was a child I did not understand what it meant to remember, I didn’t have anyone to remember. I was always respectful but didn’t understand. I took today off, sure it’s a great excuse to sleep in and not go to work, I even made it into a long weekend. But as the 11 o’clock hour hit, I had tears in my eyes and thought in my head and heart.

So please take a moment to remember who you may have in your life who has been impacted by war, or the military forces, without them where would we be?

Sunday, November 7, 2010

Guilty little secrets

Well another weekend is over. I have had a weekend and week full of struggles. I am really struggling with finding myself, which is what this blog was meant for in the end. I don’t want this to be a “weight loss” blog. That is never what I intended. But the truth is so much of my personal struggle revolves around my self image and weight. I don’t feel good in my own body. Secret #1: Part of my brain says “oh we won’t really crack down on weight loss until the 190’s” How crazy is that? And yet it is my internal talk. I feel completely mortified that I would think that way. But also some of me thinks I am happy where I am at some of the time. I know my husband loves me, I know my friends (what little I have) love me for who I am. To the people that matter I could be 400 lbs and they would still love me. Except I wouldn’t love me, and I don’t now either.

And that brings me to another thing. Secret #2: I am a loner. And I don’t really think of that as a bad thing. I could name on one hand my friends. I know they are real friends and that is important, but also lately I have been craving socialization. I am alone after work and on Saturdays, and while sometimes I really enjoy that alone time other days I just wish I had more friends so I could have plans.

And last of the confessions Secret #3: I play Farmville on Facebook. Haha, yea lame I know but it passes time and is sometimes cute and interesting.

Well that's all of my little secrets today. What are some of you guilty secrets?

Today I started working out. I did the Biggest Loser game. a 25 minuet boxing routine and a 5 – 10 minuet challenge. It was fun but I am exhausted. I have a feeling my arms and calves will be cursing me tomorrow!

We also went through the Christmas stuff to see what we wanted/needed for the house. The top of the list is a new Christmas Tree. We were able to get rid of a box of stuff for donation! And after going through that we are now fully unpacked and purged of all the junk! It feels really good.

After lunch we headed to Dartmouth Crossing and found a coffee table and end table set. We got them from JYSK. We also looked at a nice Dining room set, but that will have to come later!

Now I am waiting for supper (hamburgers) and very upset that it is dark out at 5:00. Its a short week for me as I have Thursday and Friday off! I plan to work out tomorrow when I get home from work! I will let you know how it goes!

Saturday, November 6, 2010

Is there a Dr in house?

This morning I was up early and out to the Doctors. Nothing really wrong just a check-up. However what sucks is that my doctor is 40 minuets away. I really want to find one closer to home, but I am hesitant too because I don’t know anyone who has a doctor in the city. So after driving 40 minuets and waiting 50 I was in and out in 5. Good thing my mom lives close so the trip wasn’t totally wasted.

I had a good visit with Mom, helping her with some things around the house. I love that no matter how long I am way it is still home, still “my room” and I can still feel 100% comfortable.

I got home around 3 and as much as I wanted to have a quick workout before Dean got home I could barely keep my eyes open. Next thing I knew it was 5:00 and Dean was home.  We headed out for supper tonight, wend to Jack Astor’s. We waited for about 30 minuets before getting a table, but then got one right next to the kitchen which was interesting to watch.

Now I am home sipping on some wine, chilling with my wonderful husband.

Plans for tomorrow involve working out, weighing in, and maybe opening a Christmas box. And this brings me to another topic. It is too early to be decorating for Christmas? There have been things around facebook and twitter to have courtesy and respect and not to put lights on and decorations out until after Remembrance Day. I totally agree with this, I can understand the malls and shops having Christmas things out but I think at home it’s too early. We usually start when the Parade of Lights is going on.

So when is it appropriate for Christmas Decorating and Christmas events?

Friday, November 5, 2010

I have found the motivation!

Well boys and girls I think I have the motivation back… Last night we went and bought the Xbox Kinect. It is similar to a Wii and uses all movement. Along with it we also bought The Biggest Loser, Ultimate Workout. I just did about 20 minuets of it and I am sore today! It felt good to be sore again. I really think this will motivate me because I plan to do this after work. That means no more naps for me!

My eating still isn’t great but I know if I can focus on exercise that I will lose weight!

I have a doctors appointment tomorrow and I am looking forward to figuring out my blood work and all that. I am hoping everything will be ok, but I really think I will need to be on supplements the rest of my life.

What else do you do for motivation? Do you focus more on what you eat or exercise when you are trying to lose weight?

Oh I with there was a simple way to change your life!

Wednesday, October 13, 2010

Walk it off!

Hello hope everyone is having a good week! I am having an ok week. Yesterday was better than today, but I am now feeling better.

The past 2 days I have been tracking and even though today I slipped and bought some greasy food I was with in my calories! I guess that is the advantage of doing things slow, because I am not restricting my calories as much as I have in the past. When I look at my B12 and Iron intake though they are lacking, it’s not hard to see why I need to supplement with pills!

I have also gone for a walk for the past 3 days! I am very happy to be exploring my new neighbourhood. There seems to be some varying degrees of wealth/property around my area. We are in a duplex, and all around us are other duplex’s. But yesterday when we walked there were houses, but not too fancy and today ho! There were some houses, we are talking probably $500,000 homes. But it’s nice to see it all and dream about maybe one day moving up into them! The walking is also really helping with the stress levels and my sleeping. I only wake up once though the night and am able to fall back to sleep fairly quickly.

That's really it for me lately. I have been reading before I go into work in the mornings. Working my days, which have been a bit stressful this week! And coming home and reading again, or cross-stitching. We have been watching Angel the past few nights and it’s nice to be in a routine! 

Monday, October 11, 2010

Crash Forward

Wow Happy Thanksgiving everyone, we had our dinner yesterday and it was yummy! Mom came over and Dean did all the cooking. I am truly thankful for having such a wonderful husband who will do pretty much anything to make me happy.

I did do something yesterday I shouldn’t have done… I stepped on my scale. It wasn’t pretty. I have pretty much gotten back to my weight of 2 years ago. I held it together yesterday, really concentrated on what I wore and being happy that I was spending time with my mom. But in the back of my mind I kept thinking about it. This morning when I woke up I knew something had to change, I can’t wait until November like I had planned, I would hate to see the scale if I waited that long! So this morning I made a new account to Sparkpeople. I had breakfast while setting my goals. Truth is I plan to take my time and do this the right way.

After breakfast we finished hanging pictures and unpacking. Every last box in this house is gone! I am so glad that we can just relax for a bit now and find a routine not that everything has a place! Lunch rolled around and I totally lost it. I wanted to have some cheese (still do actually) but looked at the NI and freaked, why does cheese have to have so many calories! Really what I think happened is a sort of grieving. I had just sort of pushed the number the scale said away but really didn’t deal with it. Well it hit me today, I got mad I yelled and then I cried. Dean and all his wonderfulness helped me though it and I feel better now.

We have gone for a 50 minute walk and I wore my HRM and tracked my calories. It is a very nice day out and I am glad I could enjoy it. Even if walking up the huge hill at the end almost killed me! Its back to work tomorrow and I am sure after being off for four days all hell will be waiting in my inbox!

Saturday, October 9, 2010

What Flavour are you?

I am waiting for hubby to come home and after doing everything I wanted to accomplish today I thought I would post.

I only started blogging in 2009. I started blogging because friends of mine where and said it was a great way to be accountable. I don’t feel this way, I do feel blogging is a good way of getting thought and feelings out. I also use it to share success. I have changed alot since 2009 but never thought of this as a “Weight loss blog” or even a “Healthy living blog.” It is simply my blog, me taking it one day at a time, posting when I want, and sharing what I want.

To say I wasn’t influenced by others would be a lie. There was a time I got upset because I didn’t have alot of followers or get alot of comments. That has since passed. Alot of people in blogland have either stopped blogging or talked about not blogging or changed the way they view blogging. For me I will continue sharing my experience to finding a better me. I guess I would count as a “Healthy Living blog” and maybe even a “Weight loss blog” but I don’t see me that way. I am what I am and I am thankful for the followers I have and the comments I get. It is nice to know someone is out there!

That is all, but maybe think about what flavour blog you have and see if it’s what you really want. I am definitely more a journal then anything else, I just write to an audience. Even if it’s just my self in a year or two!

Ok now onto the glories of today!

This morning I used our central Vac for the first time, its a thing a genius! We have laminate floor throughout but totally beat sweeping with the broom, plus it was fun to chase that cat around with it!

After cleaning I decided to have some fun, bring in the hobbies!

SAM_0739

Other than my hobbies on the computer I also love reading, cross-stitching and playing video games! I was at one time cross-stitching so much that I made a blog, but I since had lost the motivation to work on my projects. Well today I picked up all three hobbies!

I cross-stitched this morning and watched Anne of Green Gable The Sequel. By the end of it I was in tears, I am such a softy.

After that I had some lunch and then decided to try out my soaker tub. Let me tell you that thing is beautiful. I sat in a bubble bath for about 40 minuets reading my book. It was sooo relaxing! After my bath I headed back downstairs to get the Xbox 360 hooked up to the internet, after doing that I played around for a bit. Now I am getting chilled and waiting for hubby to come home. Not sure what is up for tonight but I was thinking maybe going out and getting some Starbucks unless he brings me some home!

Tomorrow we are having our Thanksgiving dinner and my mom is coming over. I am excited to show her the house now that all our stuff is mostly put away! Hope everyone has a safe and happy holiday!

Friday, October 8, 2010

Quick and easy update!

Hey everyone, I am finally glad to say today is the first day I don’t feel the pressure to do a whole lot of stuff.

We are almost unpacked and really all that's left is for pictures to go up. Of course we have a whole lot we want to buy but that will take time. Also I finally have the internet back so I don’t need to worry about going to Starbucks to pay the bills! Today we need to go get groceries again and other than that I am not doing a whole lot.

I am happy to say I am physically worn out. We have not stopped since closing day and we have 3 flights of stairs in our house! I think my legs will be in shape. What did bother me was that doing those three flights up was exhausting. Now I did have some sort of lung infection before moving in and I am hoping that is was that. It has gotten easier now but wow, I need to get active again! I have been taking my vitamins everyday and have even tried to up my Iron to twice a day, I only hope that when I go to the doctor later in the month everything will be in the right spot. Eating has been rather up and down, while Dean cooks healthy and we have eaten lots of fruit and veggies there have been a few slips at work. But such is life and I am moving on. I haven't been tracking anything and I haven't stepped on the scale but until we are in a routine those things would only create more stress.

Mentally Dean and myself are fantastic. Getting out of my mothers basement has been a huge change. I am more alert now, and care more now about things I didn’t really care about before. I am stating to want to look good again and I have not had an “episode” of utter depression and self loathing since we have been here.

Well that is it for today, I am happy to say I am relaxing will probably get my book out soon.

Happy Thanksgiving everyone!

Friday, October 1, 2010

Starter Home

Well the post you’ve all been waiting for… Ok maybe not but I’ve been waiting to post it! My new home, my new lease on life, and my new way of thinking.

So its October 1st and I have been thinking about weighing in alot… I am going to hold off. I know what the scale said before I moved and I know that I gained weight. I will wait until November 1st to weigh in. The thing in that won’t take very long. Dean has been very good at making sure we bring in good things to our house and not processed junk. He wants to eat right and exercise and develop a good routine. Me too so it all works!

Ok so pictures. We bought a 3 level 4 bedroom semi-private, I already can say there are too many stairs!

SAM_0719Kitchen with Dining room behind me,

Living room which is also where all our stuff is so far,SAM_0720

SAM_0728 basement bedroom, or Caspian's room, and probably future exercise room!

 

 

 

 

Upstairs bathroom,SAM_0722

SAM_0724 Our bedroom (love the colors!) and no that is not our permanent bed, it is a single we bought from the owners and that is what we are sleeping on, its been tight but cozy!,

 

 

 

basement laundry and bathroom. SAM_0727

The other bedrooms are just bedrooms but I have before pictures so I can compare with the finished product!. So there ya go, so far we have the kitchen unpacked and our clothes are hanging in the closet, of which is amazing with shelves and organizers… plus a additional walk in closet!

Well since this will be posted from Starbucks hopefully today I will leave you there. The rest of our big stuff comes tomorrow and I am sooooo excited!! I will be in touch!

Sunday, September 19, 2010

Weekly thoughts.

Good evening everyone, well the count down is on. For me it’s the countdown for moving, which also brings the re-launch of my blog. All I really said before is that I was focusing on myself. Well that is because somewhere in this mess of life (approximately in the last year) I have lost my sense of self. I have relied too much on what other people do, say and think and have not been able to get out of that.

So now that we will be in a new house it will be the start of a new journey. I will be focusing on alot of things, some more than others at first. Some of the major topics are;

  • My Physical Health – I am anaemic and have B-12 Deficiency. I need to get them fixed! I also have weight issues that cause me to be unhappy with my self image.
  • My Mental Health – I have had seasonal depression for a few years now, but I am very certain that due to circumstances I have developed a more chronic depression, I want to kick this in the butt with out medication.
  • Work Life – I have never really talked alot about work, but it is a huge stressor for me and I need to let off some steam in this area.
  • Finances – well we are buying a new house so of course this will be a challenge. Lots of people say the first year is the hardest!
  • Hobbies – I have a lot of hobbies, reading, video games, and cross-stitching being the most enjoyable. I hope to include a bit of everything into the blog with some reviews and progress pictures.

Well there is a brief overview. If you interested in any or all stay tuned. I have what I think are some exciting things lining up for my new routine!

Tuesday, September 7, 2010

Coming Soon

Just wanted to let everyone know that I plan to re launch my blog on Oct. 1st. It will focus on finding myself! Stay tuned for all the fun!

Tuesday, August 10, 2010

Giveaways, Awards and Stress Eating.

Good Evening, I have a few things to do.

First there are two great giveaways I want to talk about.

  1. Crystal over at Bye Bye Fat Pants is giving away a inspirational bracelet. Check it out Here.
  2. Katie over at Her Inner Shine is also hosting a giveaway for a great gift certificate. Check it out Here.

Next up I have been  nominated for The Versatile Blogger Award.

 Versatile_Blogger_Award1_thumb

The 3 rules:

  • Thank the person who gave you the award
  • Share seven things about yourself.
  • Nominate fifteen newly discovered blogs. Let your nominees know about the award.

So a big thank you to Jenny at Diary of a Fat Girl on Her Way to Being a Healthy Girl!

Seven things about myself:

  1. I am an only child (so is my hubby).
  2. I used to be a highland dancer (yes with the kilt and all that).
  3. My aversion to exercise comes from being rejected from the junior high cheerleading and soccer teams (that is a new realization).
  4. I was obsessed with Buffy the Vampire Slayer.
  5. When The Titanic Movie came out I researched alot of information on it.
  6. I have an office at work… I don’t use it much, and its very empty.
  7. I am a huge stress eater…

Now to nominate some people… This may prove difficult.

  1. http://thefatchickweigh.blogspot.com/
  2. http://www.alisfattofit.com/
  3. http://angiealltheway.blogspot.com/
  4. http://backinstep.blogspot.com/
  5. http://www.byebyefatpants.com/
  6. http://www.embracingbalance.com/
  7. http://herweigh.hayne.ca/
  8. http://herinnershine.blogspot.com/
  9. http://lessofme108days.blogspot.com/
  10. http://laurenrecovers.blogspot.com/
  11. http://onelastkick.blogspot.com/
  12. http://weightwatcher76.blogspot.com/
  13. http://gypsygirl74.blogspot.com/
  14. http://tashintraining.wordpress.com/
  15. http://jen-shrinking.blogspot.com/

Ok That is done. So now the topic of the day. Stress Eating.

I know I am probably the most guilty stress eater out there. And I also know alot of my trigger stresses now. But let me tell you that buying a house is a huge stress for me. Its the waiting. I am always thinking about what the house looked like, where our stuff will go, just the excitement of being out of my mothers basement! Then there is the scary stuff like, how much money everything will be, changing our routine, moving. So much stress!

Hubby and I have decided that eating and exercise will be less focused until we get into our own house then its down to business. I am so lucky to have a husband who wants to exercise with me and cook good for me. I cannot wait!

So do you stress eat? What are your stressors?

Sunday, August 8, 2010

SOLD

SAM_0663

So if any one follows on Twitter, you will have seen me yammering about house inspections and closing dates. I’ve been purposely not posting because other than this exciting endeavour there hasn’t been too much going on.

So that is right everyone Hubby and I are buying our first home, and last night there was a sold sign outside the house!!! To me that made it all real! Our closing date isn’t until the end of September which will seem like forever!!! Our cute little love nest will be a semi-detached 4 bedroom (room to grow for little ones). We fell in love with it as soon as we saw it. And yes there are a few pictures although I was busy with the house inspection (which went very well), and forgot to take as many as I wanted.

SAM_0650 SAM_0653

Back yard and Kitchen, the two selling factors… just joking it was the total package.

So we have been busy with running around to house inspections and signings, and calling people. Its All so much work but really I just can’t wait to get in with out own stuff and settle down.

51 Sleeps!